32M Mid/FWD seeking C/R with training, Central OTT

Male, 32, prefer to play Mid/FWD. Playing soccer for 20+ years, mostly competitive, lately higher level rec due to scheduling/availability. Somewhat new to Ottawa. Seeking a team to play with that is organized & has structured training. Open to playing in different areas of the city for the right fit team. I live in South Keys so central Ottawa playing/practice location would be preferred. Always happy to meet new people, I'm easy to get along with and have a passion for soccer.